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A creamy and easy vegan pasta dish, filled with fresh vegetables and bursting with flavor. This recipe showcases the silky sauce and juicy vegetables, creating a homey yet slightly luxurious meal. Perfect for a quick and nutritious lunch or dinner - easy to make and sure to please family and guests alike.
Preparation time 10 minutes
Preparation time 20 minutes
All the time 30 minutes
Mealtime Main course
Portions 2 to a person
Calories per serving 650 calories

Equipment

  • pot
  • pan

Ingredients
  

  • 200 g pasta e.g. penne, fusilli or spaghetti
  • 1 tbsp olive oil
  • 1 onion, chopped
  • 2 garlic clove finely chopped
  • 1 bell pepper chopped
  • 100 g zucchini sliced
  • 100 g cherry tomatoes in half
  • 150 ml coconut cream or vegetable cream
  • 1 tbsp flavoring yeast makes pasta cheesier
  • salt and pepper to taste
  • fresh basil or parsley for garnish

Instructions
 

  • Cook the pasta according to package directions until al dente. Drain and set aside.
  • Heat the olive oil in a pan over medium heat. Add the onion and garlic and fry until the onion becomes translucent.
  • Add the bell pepper and zucchini to the pan, fry for about 5 minutes until the vegetables are soft.
  • Add the cherry tomatoes and fry for another 2 minutes.
  • Pour the coconut cream into the pan and stir, allowing the sauce to thicken slightly. Add salt and pepper to taste.
  • When the sauce is nicely creamy, add the cooked pasta and mix everything well.
  • If desired, sprinkle nutritional yeast on top for a cheesy flavor.
  • Serve garnished with fresh basil and/or parsley.
Keywords With vegetables, Pasta