Gadsimtiem ilgi cien\u012btais Jap\u0101nas slaven\u0101kais miso, Hatcho miso, ir paz\u012bstams k\u0101 miso, ko imperatoram pieg\u0101d\u0101 jau vair\u0101k nek\u0101 gadsimtu. \u0160is t\u012brais sojas miso ir \u012bsts uzturvielu sp\u0113kstacija, kas nodro\u0161ina divreiz vair\u0101k olbaltumvielu nek\u0101 ilgi iztur\u0113ts br\u016bno r\u012bsu vai mie\u017eu miso. Hatcho miso, kas pagatavots ar piecu gadsimtu meistar\u012bbu un iztur\u0113ts l\u012bdz 3 gadiem liel\u0101s ciedra muc\u0101s, tiek uzskat\u012bts ar\u012b par vienu no visefekt\u012bv\u0101kajiem.<\/p>\n
Tum\u0161s un bag\u0101t\u012bgs miso ar at\u0161\u0137ir\u012bgu gar\u0161u, kas ikdienas \u0113dienu gatavo\u0161anai, \u012bpa\u0161i zup\u0101m, m\u0113rc\u0113m un gar\u0161viel\u0101m, pie\u0161\u0137ir aizraujo\u0161u gar\u0161as niansi.<\/p>\n
Lietojums:<\/strong><\/p>\n Izmantojiet s\u0101ls viet\u0101, lai uzlabotu zupu, saut\u0113jumu, pupi\u0146u, m\u0113r\u010du un sm\u0113r\u0113jamo \u0113dienu gar\u0161u. Viena t\u0113jkarote Hatcho miso pie\u0161\u0137irs gar\u0161u aptuveni vienai gl\u0101zei \u0161\u0137idruma. At\u0161\u0137aidiet ar nedaudz karsta \u0161\u0137idruma un pievienojiet gatavo\u0161anas beig\u0101s. Izvairieties no ilga gatavo\u0161anas laika, lai saglab\u0101tu \u0161\u012b nepasteriz\u0113t\u0101 miso fermentat\u012bv\u0101s \u012bpa\u0161\u012bbas.<\/p>\n Kas ir miso?<\/strong><\/p>\n Miso ir tradicion\u0101ls jap\u0101\u0146u ferment\u0113ts pamat\u0113diens un gar\u0161viela, kas galvenok\u0101rt tiek gatavota no sojas pupi\u0146\u0101m un unik\u0101las koji ferment\u0101cijas kult\u016bras. Clearspringi dibin\u0101t\u0101js Kristofers Dosons, kur\u0161 18 gadus dz\u012bvoja Jap\u0101n\u0101, savai izv\u0113lei izv\u0113l\u0113j\u0101s augst\u0101k\u0101s kvalit\u0101tes, tradicion\u0101li gatavotu jap\u0101\u0146u miso.<\/p>\n Visu tradicion\u0101lo jap\u0101\u0146u miso gatavo, v\u0101rot biolo\u0123iski audz\u0113tas veselas sojas pupi\u0146as un graudus un sajaucot tos ar koji kult\u016bru (graudiem vai sojas pupi\u0146\u0101m, kas kultiv\u0113tas ar pel\u0113juma Aspergillus oryzae spor\u0101m), j\u016bras s\u0101li un \u016bdeni. P\u0113c tam mais\u012bjumu vair\u0101kus m\u0113ne\u0161us dabiski nogatavina ciedra muc\u0101s istabas temperat\u016br\u0101, kur koji enz\u012bmi kop\u0101 ar dab\u012bgajiem raugiem un bakt\u0113rij\u0101m sadala sare\u017e\u0123\u012btos graudus un pupi\u0146as viegli sagremojam\u0101s aminosk\u0101b\u0113s, tauksk\u0101b\u0113s un vienk\u0101r\u0161ajos cukuros. Rezult\u0101ts ir miso ar bag\u0101t\u012bgu, sare\u017e\u0123\u012btu gar\u0161u, kas ir bag\u0101ta ar umami, piekto gar\u0161u.<\/p>\n Uzglab\u0101\u0161ana:<\/strong><\/p>\n Lai saglab\u0101tu miso svaigumu un kvalit\u0101ti, vislab\u0101k to uzglab\u0101t v\u0113s\u0101 skap\u012b vai ledusskap\u012b. Tom\u0113r tas ir atkar\u012bgs no klimata apst\u0101k\u013ciem un person\u012bgaj\u0101m v\u0113lm\u0113m. Augsta temperat\u016bra veicina turpm\u0101ku ferment\u0101ciju, kas, lai gan nav kait\u012bga, padar\u012bs miso kr\u0101su tum\u0161\u0101ku un pastiprin\u0101s t\u0101 gar\u0161u, k\u0101 ar\u012b var izrais\u012bt spiediena palielin\u0101\u0161anos iepakojuma iek\u0161pus\u0113.<\/p>","protected":false},"excerpt":{"rendered":" Sajandeid hinnatud Jaapani kuulsaim miso, Hatcho miso, on tuntud kui keisrile tarnitud miso juba \u00fcle saja aasta. See puhas sojamiso on t\u00f5eline…<\/p>","protected":false},"featured_media":8587,"comment_status":"open","ping_status":"closed","template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"product_brand":[],"product_cat":[325,388,303],"product_tag":[383,297,382,384],"class_list":["post-8586","product","type-product","status-publish","has-post-thumbnail","product_cat-piimad-ja-maarded","product_cat-maitseained","product_cat-mahetooted","product_tag-hatcho","product_tag-mahe","product_tag-miso","product_tag-misopasta","j79_wcxd_expiry_type-best-before","first","outofstock","taxable","shipping-taxable","purchasable","product-type-simple"],"supplier_id":9160,"supplier_sku":"","barcode":"5021554000655","atum_controlled":true,"out_stock_date":"2026-02-26 14:57:53","out_stock_threshold":null,"inheritable":false,"inbound_stock":0,"stock_on_hold":0,"sold_today":0,"sales_last_days":2,"reserved_stock":0,"customer_returns":0,"warehouse_damage":0,"lost_in_post":0,"other_logs":0,"out_stock_days":8,"lost_sales":22,"has_location":false,"update_date":"2026-03-07T01:11:50","atum_locations":[],"atum_stock_status":"outofstock","restock_status":false,"low_stock_amount":"","sales_update_date":"2026-03-07T01:11:50","calc_backorders":null,"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ecoshop.ee\/lv\/wp-json\/wp\/v2\/product\/8586","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ecoshop.ee\/lv\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/ecoshop.ee\/lv\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/ecoshop.ee\/lv\/wp-json\/wp\/v2\/comments?post=8586"}],"version-history":[{"count":0,"href":"https:\/\/ecoshop.ee\/lv\/wp-json\/wp\/v2\/product\/8586\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ecoshop.ee\/lv\/wp-json\/wp\/v2\/media\/8587"}],"wp:attachment":[{"href":"https:\/\/ecoshop.ee\/lv\/wp-json\/wp\/v2\/media?parent=8586"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/ecoshop.ee\/lv\/wp-json\/wp\/v2\/product_brand?post=8586"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/ecoshop.ee\/lv\/wp-json\/wp\/v2\/product_cat?post=8586"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/ecoshop.ee\/lv\/wp-json\/wp\/v2\/product_tag?post=8586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}