{"id":379,"count":9,"description":"Tofu ir viens no daudzpus\u012bg\u0101kajiem augu izcelsmes olbaltumvielu avotiem, kas ir lieliski piem\u0113rots gandr\u012bz jebkuram \u0113dienam. M\u016bsu kl\u0101st\u0101 ir klasiskais, z\u012bdainais, gar\u0161otais un k\u016bpin\u0101ts tofu, kas apmierina gan ikdienas \u0113dienu gatavo\u0161anas, gan \u012bpa\u0161\u0101ku recep\u0161u vajadz\u012bbas.\n\nAugstas kvalit\u0101tes tofu ir gatavots no maig\u0101m sojas pupi\u0146\u0101m un pied\u0101v\u0101 bag\u0101t\u012bgu olbaltumvielu saturu ar nelielu tauku saturu. Ciet\u0101ks tofu ir piem\u0113rots cep\u0161anai un gril\u0113\u0161anai, savuk\u0101rt z\u012bdainais tofu ir ide\u0101li piem\u0113rots zupu, m\u0113r\u010du un desertu pagatavo\u0161anai. Gar\u0161otas un k\u016bpin\u0101tas \u0161\u0137irnes \u0113dieniem pie\u0161\u0137ir t\u016bl\u012bt\u0113ju dzi\u013cumu bez papildu apstr\u0101des.\n\nIzv\u0113loties pareizo tofu, padom\u0101jiet par to, k\u0101du \u0113dienu gatavojat. Stingr\u0101ks tofu saglab\u0101 savu formu, kad to veido, z\u012bdainais tofu pie\u0161\u0137ir kr\u0113m\u012bgu tekst\u016bru, un k\u016bpin\u0101ts tofu lieliski sader ar sal\u0101tiem un sviestmaiz\u0113m.\n\nPied\u0101v\u0101jam da\u017e\u0101du veidu tofu, s\u0101kot no ikdienas klasikas l\u012bdz \u012bpa\u0161\u0101kiem aromatiz\u0113tiem produktiem. Visi tofu tiek atlas\u012bti, \u0146emot v\u0113r\u0101 gar\u0161u un kvalit\u0101ti.","link":"https:\/\/ecoshop.ee\/lv\/tofu\/","name":"Tofu","slug":"tofu","taxonomy":"product_cat","parent":165,"meta":[],"menu_order":117,"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t