{"id":4984,"date":"2024-07-02T21:32:57","date_gmt":"2024-07-02T18:32:57","guid":{"rendered":"https:\/\/ecoshop.ee\/?p=4984"},"modified":"2024-11-11T20:07:34","modified_gmt":"2024-11-11T17:07:34","slug":"%d0%bf%d0%be%d1%87%d0%b5%d0%bc%d1%83-%d0%bb%d1%8e%d0%b4%d0%b8-%d1%81%d1%82%d0%b0%d0%bd%d0%be%d0%b2%d1%8f%d1%82%d1%81%d1%8f-%d0%b2%d0%b5%d0%b3%d0%b0%d0%bd%d0%b0%d0%bc%d0%b8","status":"publish","type":"post","link":"https:\/\/ecoshop.ee\/ru\/miks-hakatakse-veganiks\/","title":{"rendered":"\u041f\u043e\u0447\u0435\u043c\u0443 \u043b\u044e\u0434\u0438 \u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0442\u0441\u044f \u0432\u0435\u0433\u0430\u043d\u0430\u043c\u0438?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4984\" class=\"elementor elementor-4984\">\n\t\t\t\t<div class=\"elementor-element elementor-element-92c2fdf e-flex e-con-boxed e-con e-parent\" data-id=\"92c2fdf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0c55f6 elementor-widget elementor-widget-image\" data-id=\"f0c55f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/animalsaustralia.org\/our-work\/inspiring-stories\/rescued-dairy-cow-and-calf\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/ecoshop.ee\/wp-content\/uploads\/2024\/07\/lehm-ja-vasikas-640x360.webp\" class=\"attachment-large size-large wp-image-4995\" alt=\"Piimat\u00f6\u00f6stusest p\u00e4\u00e4stetud lehm Petal koos oma vasikaga loomade varjupaigas\" srcset=\"https:\/\/ecoshop.ee\/wp-content\/uploads\/2024\/07\/lehm-ja-vasikas-640x360.webp 640w, https:\/\/ecoshop.ee\/wp-content\/uploads\/2024\/07\/lehm-ja-vasikas-320x180.webp 320w, https:\/\/ecoshop.ee\/wp-content\/uploads\/2024\/07\/lehm-ja-vasikas.webp 1500w\" sizes=\"(max-width: 640px) 100vw, 640px\" data-no-translation=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75a3705 elementor-widget elementor-widget-spacer\" data-id=\"75a3705\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2029ac2 elementor-widget elementor-widget-text-editor\" data-id=\"2029ac2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u0421\u0442\u043e\u0438\u0442 \u043b\u0438 \u043c\u043d\u0435 \u0431\u044b\u0442\u044c \u0432\u0435\u0433\u0430\u043d\u043e\u043c? \u0412\u0435\u0440\u043e\u044f\u0442\u043d\u043e, \u043c\u043d\u043e\u0433\u0438\u0435 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\u0432\u0435\u0433\u0430\u043d\u043e\u043c \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442 \u0437\u0430\u0431\u043e\u0442\u0438\u0442\u044c\u0441\u044f \u043e \u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u044f\u0445 \u043d\u0430\u0448\u0438\u0445 \u043f\u0438\u0449\u0435\u0432\u044b\u0445 \u043f\u0440\u0438\u0432\u044b\u0447\u0435\u043a \u0438 \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438. \u0415\u0441\u043b\u0438 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e \u0436\u0438\u0442\u044c \u0442\u0430\u043a, \u0447\u0442\u043e\u0431\u044b \u043d\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u044f\u0442\u044c \u0432\u0440\u0435\u0434\u0430 \u043f\u0440\u0438\u0440\u043e\u0434\u0435 \u0438 \u0436\u0438\u0432\u043e\u0442\u043d\u044b\u043c, \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u044f \u043f\u0440\u0438 \u044d\u0442\u043e\u043c \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u0443\u044e \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u0443\u044e \u0441\u0438\u043b\u0443 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435, \u0442\u043e \u043f\u043e\u0447\u0435\u043c\u0443 \u0431\u044b \u043d\u0430\u043c \u044d\u0442\u043e\u0433\u043e \u043d\u0435 \u0434\u0435\u043b\u0430\u0442\u044c? \u042f \u0441\u0447\u0438\u0442\u0430\u044e \u0442\u0440\u0430\u0433\u0438\u0447\u043d\u044b\u043c, \u0447\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435 \u043a \u0436\u0438\u0437\u043d\u0438 \u0435\u0449\u0435 \u043d\u0435 \u0441\u0442\u0430\u043b\u043e \u0441\u0430\u043c\u043e \u0441\u043e\u0431\u043e\u0439 \u0440\u0430\u0437\u0443\u043c\u0435\u044e\u0449\u0438\u043c\u0441\u044f \u0438 \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u0432\u043e\u043f\u0440\u043e\u0441\u044b \u0438 \u043d\u0435\u0434\u043e\u0443\u043c\u0435\u043d\u0438\u0435 \u0432 \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u0435, \u0430 \u043d\u0435 \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0443. \u041d\u043e \u043f\u043e\u0434\u043e\u0431\u043d\u044b\u0445 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0439 \u0432 \u0431\u043e\u043b\u0435\u0435 \u0440\u0430\u043d\u043d\u0435\u0439 \u0438\u0441\u0442\u043e\u0440\u0438\u0438 \u0447\u0435\u043b\u043e\u0432\u0435\u0447\u0435\u0441\u0442\u0432\u0430 \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e. \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0432\u0435\u043a\u043e\u0432 \u043d\u0430\u0437\u0430\u0434 \u0440\u0430\u0431\u0441\u0442\u0432\u043e \u0441\u0447\u0438\u0442\u0430\u043b\u043e\u0441\u044c \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u043d\u043e \u0441\u0430\u043c\u043e\u043e\u0447\u0435\u0432\u0438\u0434\u043d\u044b\u043c \u044f\u0432\u043b\u0435\u043d\u0438\u0435\u043c, \u0430 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u043b\u0438\u0448\u044c \u043d\u0435\u0434\u0430\u0432\u043d\u043e \u043f\u043e\u043b\u0443\u0447\u0438\u043b\u0438 \u0440\u0430\u0432\u043d\u044b\u0435 \u043f\u0440\u0430\u0432\u0430 \u0441 \u043c\u0443\u0436\u0447\u0438\u043d\u0430\u043c\u0438. \u0414\u043b\u044f \u0440\u0435\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u0438 \u043f\u0440\u0430\u0432 \u0436\u0438\u0432\u043e\u0442\u043d\u044b\u0445 \u0442\u0430\u043a\u0436\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f \u043c\u043d\u043e\u0433\u043e \u0443\u0441\u0438\u043b\u0438\u0439, \u0438 \u043c\u044b \u043d\u0435 \u043c\u043e\u0436\u0435\u043c \u043f\u043e\u043b\u0430\u0433\u0430\u0442\u044c\u0441\u044f \u0438\u0441\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043d\u0430 \u0434\u0440\u0443\u0433\u0438\u0445, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u043a\u0430\u0436\u0434\u044b\u0439 \u0438\u0437 \u043d\u0430\u0441 \u0438\u0433\u0440\u0430\u0435\u0442 \u0441\u0432\u043e\u044e \u0440\u043e\u043b\u044c \u0432 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u0438 \u043d\u0430\u0448\u0435\u0433\u043e \u0431\u0443\u0434\u0443\u0449\u0435\u0433\u043e.<\/span><\/p><p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><p>\u00a0<\/p><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.veganfoodandliving.com\/features\/vegan-substitutes-plant-based-diet\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">13 \u0432\u0435\u0433\u0430\u043d\u0441\u043a\u0438\u0445 \u0437\u0430\u043c\u0435\u043d\u0438\u0442\u0435\u043b\u0435\u0439 \u0432\u044b\u043f\u0435\u0447\u043a\u0438 \u0438 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u043f\u0438\u0449\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0443\u043f\u0440\u043e\u0441\u0442\u044f\u0442 \u043f\u0435\u0440\u0435\u0445\u043e\u0434 \u043d\u0430 \u0432\u0435\u0433\u0430\u043d\u0441\u0442\u0432\u043e (veganfoodandliving.com)<\/span><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.nhs.uk\/live-well\/eat-well\/how-to-eat-a-balanced-diet\/the-vegan-diet\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u0412\u0435\u0433\u0430\u043d\u0441\u043a\u0430\u044f \u0434\u0438\u0435\u0442\u0430 \u2013 \u041d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u0430\u044f \u0441\u043b\u0443\u0436\u0431\u0430 \u0437\u0434\u0440\u0430\u0432\u043e\u043e\u0445\u0440\u0430\u043d\u0435\u043d\u0438\u044f \u0412\u0435\u043b\u0438\u043a\u043e\u0431\u0440\u0438\u0442\u0430\u043d\u0438\u0438 (NHS)<\/span><\/a><a href=\"http:\/\/www.nhs.uk\"><span style=\"font-weight: 400;\">www.nhs.uk<\/span><\/a><a href=\"https:\/\/www.nhs.uk\/live-well\/eat-well\/how-to-eat-a-balanced-diet\/the-vegan-diet\/\"><span style=\"font-weight: 400;\">)<\/span><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.nationalgeographic.com\/animals\/article\/150714-animal-dog-thinking-feelings-brain-science\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u0414\u0430, \u0436\u0438\u0432\u043e\u0442\u043d\u044b\u0435 \u0434\u0443\u043c\u0430\u044e\u0442 \u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e\u0442. \u0412\u043e\u0442 \u043a\u0430\u043a \u043c\u044b \u044d\u0442\u043e \u0437\u043d\u0430\u0435\u043c (nationalgeographic.com)<\/span><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/ourworldindata.org\/land-use-diets\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u0415\u0441\u043b\u0438 \u0431\u044b \u043c\u0438\u0440 \u043f\u0435\u0440\u0435\u0448\u0451\u043b \u043d\u0430 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u0434\u0438\u0435\u0442\u0443, \u043c\u044b \u0431\u044b \u0441\u043e\u043a\u0440\u0430\u0442\u0438\u043b\u0438 \u043f\u043b\u043e\u0449\u0430\u0434\u044c \u0441\u0435\u043b\u044c\u0441\u043a\u043e\u0445\u043e\u0437\u044f\u0439\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u0437\u0435\u043c\u0435\u043b\u044c \u0432 \u043c\u0438\u0440\u0435 \u0441 4 \u0434\u043e 1 \u043c\u0438\u043b\u043b\u0438\u0430\u0440\u0434\u0430 \u0433\u0435\u043a\u0442\u0430\u0440\u043e\u0432 \u2013 Our World in Data<\/span><\/a><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.healthline.com\/nutrition\/vegan-diet-benefits\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">\u041f\u043e\u043b\u044c\u0437\u0430 \u0432\u0435\u0433\u0430\u043d\u0441\u043a\u043e\u0439 \u0434\u0438\u0435\u0442\u044b \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f (healthline.com)<\/span><\/a><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0421\u0442\u043e\u0438\u0442 \u043b\u0438 \u043c\u043d\u0435 \u0431\u044b\u0442\u044c \u0432\u0435\u0433\u0430\u043d\u043e\u043c? \u041d\u0430\u0432\u0435\u0440\u043d\u044f\u043a\u0430 \u043c\u043d\u043e\u0433\u0438\u0435 \u0443\u0436\u0435 \u0437\u0430\u0434\u0430\u0432\u0430\u043b\u0438 \u0441\u0435\u0431\u0435 \u044d\u0442\u043e\u0442 \u0432\u043e\u043f\u0440\u043e\u0441. \u0412 \u0440\u0435\u0434\u043a\u0438\u0445 \u0441\u043b\u0443\u0447\u0430\u044f\u0445 \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u0441\u044f \u0447\u0435\u043b\u043e\u0432\u0435\u043a, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043d\u0430 \u043d\u0435\u0433\u043e \u043e\u0442\u0432\u0435\u0447\u0430\u0435\u0442\u2026<\/p>","protected":false},"author":1,"featured_media":4995,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[239],"tags":[],"class_list":["post-4984","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan-elustiil"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Veganiks hakatakse mitmetel p\u00f5hjustel. 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